Yoga Sattwa is an earnest effort in bringing together and propagating the knowledge and practice of Ayurveda and Yoga for Liberation, Liberation from various level of Dukha. As mentioned in the scriptures, this knowledge is passed on by the Qualified to the Eligible,

We are passionate and dedicated in setting up a Learning centre for high quality Ayurveda and Yoga education, that serves the needs of the community. Our endeavour is to make a meaningful difference in people’s life; delivering reliable & consistent quality & life affirming practices.



Pradeep Sattwamaya (Deep) had the blessed opportunity to be accepted as a disciple by his guru, Paramhamsa Swami Niranjanananda Saraswati ( In the Sanyasa lineage of Shri Adi Shankara, Swami Sivananda, Swami Satyananda ). Pradeep spend two full years imbibing and living yoga at Gangadarshan, a Yoga gurukula along the banks of river Ganga in Bihar. He completed first 12 year phase of discipleship in 2016.

Deep has also practiced and explored popular Asanas styles like Mysore Ashtanga and Iyengar styles for over a decade. His Yoga teaching follows the principles laid out in the Authoritative Yoga Sutras.

Deep teaches Yoga using the “Sattwa method” TM. Sattwa Method was conceived to stay true to the Yoga sutra principles and also to overcome the shortcoming of the modern day, Exercise Science based Asana / Yoga.

Deep is an engineering graduate, an entrepreneur, and an aspiring farmer. He continues to practice Ayurveda and Yoga in his everyday life and also shares this knowledge to his students across India and Europe.

Yoga Teachers Training

The International Yoga Teacher Training course – Level -1, comprises of Principles and Practices as indicated in the Yoga Sutras. Asana and Pranayama practices and teaching methodology are drawn largely from traditional Hata Yoga schools like Satyananda yoga (Bihar school), Mysore Ashtanga Yoga (Vinyasa) and some modern approaches that align with the Yoga Sutras.

Our senior teachers have had education from various schools of yoga like Satyananada, Sivananda, Iyengar and Ashtanga. They bring with them a wealth of knowledge and experience which are integrated into all our courses.

Our courses blend the traditional Indian wisdom from Yogic texts like Patanjali’s Yoga Sutras, Hata Yoga Pradipika and Charaka samhita (Ayurvedic text) with some modern anatomy and teaching methodologies to provide a broad understanding and working tools in addressing Physical and Mental Health.

Yoga Alliance

Ayush Ministry

Government of India

Course Details

Teacher Training Details

The level-1 Yoga teacher training program will be delivered in Toronto with the following details:

  • Date: 1st November 2018 to 30th November 2018
  • Time: 9AM to 5 PM, Monday to Friday
  • Venue: Riverdale Hub , 1326 Gerrard St E, Toronto, ON M4L 1Z1, Canada
  • Fee details : CAD 2,950/- + taxes ( call or write to us for early bird offer and other payment details )
  • Registered under : Yoga Alliance by a1000yoga Academy, Bangalore, India.

How You Progress During The Course

The 200 hours International Yoga Teacher Training course is made up of two modules,

Module-1 is where one practices asana and pranayama to begin a personal journey of getting know the gross aspects of the self. The Pratyahara and Dharana practices then gives an insight of the subtle self. This module also includes study of the relevant scriptures of Ayurveda and Yoga.

Module 2 – Imbibing the Pramanitha knowledge ( Pratyaksha, Anumana, Agama ) as stated in the Yoga sutras followed by Abhyasa (practice that is Dheerga kala, Nairantarya, Satkarya sevithaha ) forms the core teaching methodology. The second module is about translating the knowledge and experience acquired in the first module into effective teaching.

Level 1 – 200 Hour
CAD 2,950
  • 1st Nov - 30th Nov 2018
  • Monday - Friday ( 9 a.m to 5 p.m)
  • 1326 Gerrard St E, Toronto
  • Yoga Alliance Certification

Certification & School Registry Details

The Course curriculum as taught in Bangalore, India is certified by

  • Ayush Ministry, Government of India

The certification ensures that the course curriculum has met certain criterias and standards along with a structure . This brings quality and enhances your learning, adds credibility to your teaching . http://ayush.gov.in/about-the-systems/yoga

  • Yoga Alliance

The course is also registered under Yoga Alliance , USA. as a1000yoga Academy, Bangalore, India. For more about a1000yoga and Yoga Alliance, please see https://www.yogaalliance.org/SchoolPubl … p;lid=2152


Exploring pranayama and Pratyahara – Certification short course in teaching Pranayama and Pratyahara

Who should attend:
1. Yoga teachers Aspiring to teach beyond Asana based Yoga .
2. Intermediate and Seasoned practitioners looking to establish and deepen a personal, self – practice.

  • Venue: Riverdale Hub, 2nd Floor , 1326 Gerrard St E, Toronto,
  • Dates : 3rd & 4th Nov and 10th & 11th Nov 2018
  • Time: 10:00 am – 3:00 pm
  • Fee: CAD 250 + taxes per workshop

Contact Us